Guilt-Free Thanksgiving Feast
Hillcrest South dietitian Nasrin Sinichi, MS, RD/LD joins us on the blog today to talk about how you can enjoy Thanksgiving without the guilt.
Thanksgiving only comes around once a year, so why not go ahead and splurge? Gaining weight during the holiday season is a national pastime. Year after year, most of us pack on at least a pound (some gain more) during the holidays and keep the extra weight permanently.