Did you know that getting in shape can be as easy as downloading an app?
This time of year is a great time to focus on your health and wellness. Running, hiking, or taking a group class at the gym are great ways to get started. And, today’s technology provides plenty of apps to track your activity and diet to help guide you on your journey to better health. Here are a few popular (and free) fitness apps to try this year:
Nike + Training Club